7 mm Mag. Fl. H&H Load Data & Reloading Guide
Also known as: 7mm Remington Magnum, 7mm Rem Mag, 7×64mm Flanged Holland & Holland
About 7 mm Mag. Fl. H&H
The 7 mm Remington Magnum, often referred to in some circles by various names including 7 mm Mag, is a belted, bottlenecked rifle cartridge introduced by Remington Arms Company in 1962. Despite its name, the "H.& H." refers to Holland & Holland, a nod to the belted casing design that was popularized by large African game cartridges developed by that British company. The 7 mm Remington Magnum is famed for its versatility and was originally developed as a hunting cartridge. Its introduction coincided with the launch of the Remington Model 700, creating a significant impact on the market for high-power hunting loads.
Technically, the 7 mm Remington Magnum offers a high velocity and flat trajectory due to its large powder capacity and relatively moderate bore diameter. The cartridge case has a length of 2.5 inches and maintains a belt for headspacing, a feature supporting more precise chambering and firing. The typical bullet diameter is .284 inches, standard for 7 mm cartridges. Reloaders find the case appealing for its robust design, allowing numerous reloading operations, though precise care with full-length sizing is advised to prevent potential pressure issues.
Ballistic performance of the 7 mm Remington Magnum is impressive, with muzzle velocities ranging from approximately 2850 feet-per-second for heavier 175-grain bullets to over 3200 feet-per-second for lighter 139-grain projectiles. Common bullet weights for the caliber range between 139 to 175 grains, allowing users to balance trajectory and energy based on specific application needs. The high sectional density coupled with adequate ballistic coefficients makes it exceptionally effective for long-range shooting, optimizing terminal performance for hunting medium to large game such as deer, elk, and even moose.
For reloaders, the advantages of the 7 mm Remington Magnum include a wide availability of bullet types and reloading components, enabling customization for various uses. The belted design, characteristic of older magnums, may also appeal to those enthusiastic about classic cartridge designs. While it requires more precise brass preparation and careful attention to ensure proper case sizing, the added effort is often rewarded with superior accuracy and energy, ideal for both competitive shooting and demanding hunting scenarios.
Technical Drawing
Based on C.I.P., the max. allowed case length is 2.500 in / 63.50 mm, the max. cartridge length is 3.260 in / 82.80 mm, and the max. allowed pressure is 47,863 PSI / 3,300 bar.
Technical Specifications
Start Calculating to Develop your own Load Data for 7 mm Mag. Fl. H&H
Use our professional ballistics calculator to develop safe and accurate load recipes for 7 mm Mag. Fl. H&H.
Start CalculatingStandard Load Data — 7 mm Mag. Fl. H&H
Select your desired cartridge and bullet weight below to access the corresponding load table. From there, you can choose any listed load recipe and transfer it directly into the ballistics calculator for further refinement, optimization, and precision tuning.
.284 | 175gr | Nosler AccuBond Long Range
.284 | 140gr | SAKO Powerhead Blade Pro
.284 | 170gr | CutEdge MTH
.284 | 125gr | Hasler ARIETE
.284 | 100gr | Barnes Solid
.284 | 152gr | Barnes LRX BT
.284 | 120gr | Prvi Partizan HP
.284 | 140gr | Peregrine VRG-3
.284 | 123gr | RWS Kegelspitz
.284 | 160gr | Reichenberg Mag Drückjagd
.284 | 160gr | THAC EDH
.284 | 140gr | Speer TBBC
.284 | 175gr | Speer Grand Slam
.284 | 150gr | RWS Speed Tip Professional
.284 | 130gr | Speer Soft Point
.284 | 139gr | MEN SF
.284 | 140gr | Alaska Bullet Works Kodiak SP SPBC
.284 | 150gr | Nosler Ballistic Tip Hunting
.284 | 140gr | Sierra Pro-Hunter
.284 | 150gr | Remington PSP Core-Lokt
.284 | 168gr | Sierra MatchKing
.284 | 150gr | Norma FMJ SemiP
.284 | 158gr | Prvi Partizan Grom
.284 | 165gr | Remington SP Core-Lokt
Frequently Asked Questions
The maximum pressure for 7 mm Mag. Fl. H&H is 47,863 psi | 3,300 bar.
7 mm Mag. Fl. H&H typically uses a Large Rifle (LR) primer.
The case capacity of 7 mm Mag. Fl. H&H is approximately 62 grains of water (H₂O).