7 mm Exp. Rem. Load Data & Reloading Guide
Also known as: 7mm Express Remington, 7mm Remington Express, 7mm Rem.
About 7 mm Exp. Rem.
The 7 mm Express Remington, also known as the .280 Remington, was introduced by Remington Arms in 1957. It was developed as a versatile hunting cartridge suitable for North American game, intended to compete with the popular .270 Winchester. While initially marketed under the 7 mm Express Remington name, it experienced limited commercial success until later years when its performance characteristics gained broader recognition.
This cartridge features a rimless, bottlenecked case design with a maximum pressure limit of around 60,000 PSI. It has a bullet diameter of 0.284 inches and a case length similar to the .30-06 Springfield, from which it is derived. Typical bullet weights for the 7 mm Express Remington range from 120 to 175 grains, offering reloaders a wide selection to tailor ammunition for specific applications.
Ballistically, the 7 mm Express Remington provides a flatter trajectory than the .30-06 Springfield when using similar weight bullets, making it an excellent choice for medium to long-range shooting. It is particularly favored for hunting deer, elk, and other medium to large game due to its effective energy retention and accuracy.
For reloaders, the 7 mm Express Remington offers several advantages. Its widespread availability in both brass and bullet options allows for a high degree of customization depending on desired velocity, accuracy, and terminal performance. Additionally, its manageable recoil and ballistics make it adaptable for competition shooting in events where precision and consistency are critical.
Technical Drawing
Based on C.I.P., the max. allowed case length is 2.540 in / 64.52 mm, the max. cartridge length is 3.330 in / 84.58 mm, and the max. allowed pressure is 58,740 PSI / 4,050 bar.
Technical Specifications
Start Calculating to Develop your own Load Data for 7 mm Exp. Rem.
Use our professional ballistics calculator to develop safe and accurate load recipes for 7 mm Exp. Rem..
Start CalculatingStandard Load Data — 7 mm Exp. Rem.
Select your desired cartridge and bullet weight below to access the corresponding load table. From there, you can choose any listed load recipe and transfer it directly into the ballistics calculator for further refinement, optimization, and precision tuning.
.284 | 140gr | Nosler Expansion Tip
.284 | 145gr | Fox Classic Hunter
.284 | 130gr | Sierra HPBT MatchKing
.284 | 127gr | TWENTY-NINE ERTP
.284 | 105gr | AERO SOSR,- smax:14.20
.284 | 140gr | Nosler CT FailSafe
.284 | 168gr | Peregrine Glider GRM
.284 | 139gr | Barnes LRX BT
.284 | 145gr | Speer Boat-Tail
.284 | 145gr | Speer Boat Tail Hollow Point
.284 | 170gr | Barnes TTSX BT
.284 | 175gr | Nosler AccuBond Long Range
.284 | 150gr | Nosler Partition
.284 | 150gr | Swift Scirocco
.284 | 180gr | Sierra MatchKing
.285 | 173gr | Prvi Partizan FMJ BT
.284 | 175gr | Speer Grand Slam
.284 | 117.5gr | Barnes TSX FB
.284 | 118gr | CutEdge ESP Raptor
.284 | 127gr | Hasler Hunting
.284 | 130gr | CutEdge MTH
.284 | 128gr | Brenneke TUG Nature Plus
.284 | 136gr | Peregrine VLR-5
.284 | 120gr | Merlin Virtus
Frequently Asked Questions
The maximum pressure for 7 mm Exp. Rem. is 58,740 psi | 4,050 bar.
7 mm Exp. Rem. typically uses a Large Rifle (LR) primer.
The case capacity of 7 mm Exp. Rem. is approximately 67.5 grains of water (H₂O).