7-.300 Norma Mag. Load Data & Reloading Guide
Also known as: 7mm-300 Norma Magnum, 7mm Norma Mag., 7×300mm Norma Mag., .300 Norma Mag.
About 7-.300 Norma Mag.
The 7-.300 Norma Magnum is a relatively recent addition to the realm of magnum cartridges, developed in the late 20th century by the Norma Precision Company in Sweden. It was introduced around 2015 and is based on the .300 Norma Magnum case, which itself was intended for high-performance long-range shooting applications. The caliber quickly gained popularity among precision rifle shooters and hunters due to its effective combination of velocity and energy.
Key technical characteristics include a case length of 2.825 inches and a shoulder angle of 20 degrees, which contribute to its efficient powder space and facilitate high velocity when loaded with suitable powders. Typical bullet diameters are .284 inches, with projectile weights generally ranging from 140 to 180 grains. This allows for versatility in load development, enabling reloaders to experiment with a variety of bullet types and weights for different applications.
In terms of ballistic performance, the 7-.300 Norma Magnum exhibits excellent trajectory and energy retention, making it effective for long-range shooting. Its ability to achieve high velocities translates into flatter shooting over extended distances, appealing to both competitive shooters and hunters seeking to take down large game. The caliber is particularly effective on elk and moose, where its combination of speed and terminal performance is advantageous.
For reloaders, the 7-.300 Norma Magnum offers the opportunity to optimize loads for specific performance parameters due to its ample case capacity and relatively forgiving loading characteristics. The wide availability of high-quality projectiles allows for tailored loads that can be adjusted based on individual preferences or specific game requirements. Additionally, the caliber's compatibility with standard .300 Norma Magnum components simplifies the reloading process, providing a pathway for achieving superior accuracy and consistency.
Technical Drawing

Technical Specifications
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Start CalculatingStandard Load Data — 7-.300 Norma Mag.
Select your desired cartridge and bullet weight below to access the corresponding load table. From there, you can choose any listed load recipe and transfer it directly into the ballistics calculator for further refinement, optimization, and precision tuning.
.284 | 195gr | Berger Elite Hunter
.284 | 140gr | Nosler Expansion Tip
.284 | 139gr | Hornady CX
.284 | 158gr | Sellier & Bellot XRG
.284 | 170gr | Geco PLUS
.284 | 190gr | Hornady A-Tip Match
.284 | 175gr | Swift A-Frame
.284 | 100gr | Sierra VarmintKing
.284 | 120gr | Merlin Virtus
.284 | 140gr | Barnes TTSX BT
.284 | 127gr | Geco ZERO LG
.284 | 145gr | Peregrine Glider GRM
.284 | 120gr | Osprey Virtus
.284 | 130gr | Alaska Bullet Works Kodiak SP SPBC
.284 | 135gr | Atomic 29 HP
.284 | 130gr | NorthFork Bonded Core
.284 | 130gr | Sierra SP SSPistol
.284 | 130gr | Speer Hot-Cor
.284 | 140gr | Sierra GameKing
.284 | 145gr | CutEdge MTH
.284 | 140gr | Nosler Solid Base
.284 | 160gr | Peregrine Glider GRM
.284 | 139gr | Sellier & Bellot SPRN
.284 | 150gr | Osprey Virtus
Community Loads — 7-.300 Norma Mag.
Here are some popular loads for 7-.300 Norma Mag.:
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| Bullet | Powder | Barrel (in) | Charge (gr) | Case Volume (GoW) | OAL (in) | Max. Pressure (psi) | Muzzle Velocity (fps) | |
|---|---|---|---|---|---|---|---|---|
M.284 | 168gr | CutEdge MTH (168gr) | Hodgdo Retumbo | 30.0 | ••.• | 106.7 | 3.63 | 59,518 (93%) | 3297 | |
M.284 | 168gr | CutEdge MTH (168gr) | Hodgdo Retumbo | 30.0 | ••.• | 106.7 | 3.63 | 58,575 (92%) | 3284 | |
M.284 | 168gr | CutEdge MTH (168gr) | Hodgdo H1000 | 30.0 | ••.• | 106.7 | 3.63 | 61,321 (96%) | 3215 | |
M.284 | 168gr | CutEdge MTH (168gr) | Vihtav N565 | 30.0 | ••.• | 106.7 | 3.63 | 60,033 (94%) | 3209 | |
.284 | 168gr | CutEdge MTH (168gr) | Vihtav N568 | 30.0 | ••.• | 106.7 | 3.63 | 55,624 (87%) | 3199 | |
M.284 | 168gr | CutEdge MTH (168gr) | Hodgdo H1000 | 30.0 | ••.• | 106.7 | 3.63 | 58,920 (92%) | 3186 | |
M.284 | 168gr | CutEdge MTH (168gr) | Hodgdo H1000 | 30.0 | ••.• | 106.7 | 3.63 | 57,985 (91%) | 3173 | |
.284 | 168gr | CutEdge MTH (168gr) | Hodgdo H1000 | 30.0 | ••.• | 106.7 | 3.63 | 57,084 (89%) | 3159 | |
.284 | 168gr | CutEdge MTH (168gr) | Hodgdo US 869 | 30.0 | ••.• | 106.7 | 3.63 | 49,716 (78%) | 3041 | |
.284 | 168gr | CutEdge MTH (168gr) | Hodgdo Retumbo | 30.0 | 82.2 | 106.7 | 3.63 | 55,397 (87%) | 3235 | |
.284 | 168gr | CutEdge MTH (168gr) | Hodgdo Retumbo | 30.0 | 83.0 | 106.7 | 3.63 | 57,207 (90%) | 3264 | |
.284 | 168gr | CutEdge MTH (168gr) | Hodgdo H1000 | 30.0 | 83.6 | 106.7 | 3.63 | 55,709 (87%) | 3140 | |
M.284 | 190gr | Berger Long Range Hybrid Target (190gr) | Allian Reloder-50 | 30.0 | ••.• | 106.7 | 3.62 | 58,626 (92%) | 3104 | |
M.284 | 190gr | Berger Long Range Hybrid Target (190gr) | Allian Reloder-50 | 30.0 | ••.• | 106.7 | 3.62 | 57,537 (90%) | 3087 | |
.284 | 190gr | Berger Long Range Hybrid Target (190gr) | Allian Reloder-50 | 30.0 | ••.• | 106.7 | 3.62 | 57,338 (90%) | 3084 | |
.284 | 190gr | Berger Long Range Hybrid Target (190gr) | Allian Reloder-50 | 30.0 | ••.• | 106.7 | 3.62 | 56,491 (89%) | 3071 | |
.284 | 190gr | Berger Long Range Hybrid Target (190gr) | Allian Reloder-50 | 30.0 | ••.• | 106.7 | 3.62 | 55,679 (87%) | 3058 | |
M.284 | 195gr | Berger Elite Hunter (195gr) | Vihtav N570 | 29.0 | ••.• | 107.0 | 3.63 | 60,640 (95%) | 3094 | |
M.284 | 195gr | Berger Elite Hunter (195gr) | Allian Reloder-50 | 30.0 | ••.• | 106.7 | 3.62 | 57,518 (90%) | 3051 | |
.284 | 195gr | Berger Elite Hunter (195gr) | Allian Reloder-50 | 30.0 | ••.• | 106.7 | 3.62 | 56,298 (88%) | 3031 |
Frequently Asked Questions
The maximum pressure for 7-.300 Norma Mag. is 63,817 psi | 4,400 bar.
7-.300 Norma Mag. typically uses a Large Rifle Magnum (LRM) primer.
The case capacity of 7-.300 Norma Mag. is approximately 102 grains of water (H₂O).