5.56 x 45 NATO Load Data & Reloading Guide
Also known as: 5.56mm NATO, .223 Remington, 5.56x45mm, 5.56 NATO
About 5.56 x 45 NATO
The .223 Remington, commonly associated with the 5.56 x 45 NATO, is a small-caliber, high-velocity cartridge that has gained widespread popularity since its development in the 1960s. Originally designed by Remington Arms in collaboration with Fairchild Engine and Airplane Corporation for the U.S. military, it quickly became the standard issue ammunition for the armed forces with the introduction of the M16 rifle. The .223 Remington was later civilianized for sporting use, keeping its dimensions largely unchanged, yet differing in maximum pressure and chamber specifications from its NATO counterpart.
The technical aspects of the .223 Remington contribute to its versatility and widespread use in various applications. It boasts a casing length of 45 mm and a base diameter of approximately 9.58 mm, with a shoulder diameter of about 9.14 mm. This bottleneck design facilitates reliable feeding in semi-automatic firearms. The cartridge is known for its high muzzle velocity, typically ranging from 2,700 to 3,300 feet per second, depending on bullet weight and barrel length. Standard bullet weights for the .223 Remington are typically 40 to 77 grains, offering a wide selection for reloaders to tailor their loads according to specific needs.
Ballistic performance is a key characteristic of the .223 Remington. Its relatively flat trajectory makes it ideal for a variety of targets, from small to medium-sized game animals to competition settings where precision is paramount. The energy delivered at medium ranges is suitable for varmint hunting and target shooting, yet considerations must be made regarding penetration and expansion when hunting larger game. Sport shooters and competition marksmen appreciate the low recoil, which facilitates quick follow-up shots and enhances accuracy.
For reloaders, the .223 Remington offers numerous advantages. The availability of components is extensive, with a wide array of bullets, powders, and primers that can be matched to specific shooting applications. Reloaders have the flexibility to customize their ammunition to achieve optimal performance in terms of accuracy, velocity, and pressure. The cartridge is famed for its adaptability, allowing reloaders to experiment with different powders and load configurations for fine-tuning performance. Whether reloading for precision target shooting, hunting, or competitive matches, the .223 Remington remains a favored choice due to its remarkable versatility and proven track record.
Technical Drawing
Based on NATO EPVAT, the max. allowed case length is 1.760 in / 44.70 mm, the max. cartridge length is 2.260 in / 57.40 mm, and the max. allowed pressure is 62,366 PSI / 4,300 bar.
Technical Specifications
Start Calculating to Develop your own Load Data for 5.56 x 45 NATO
Use our professional ballistics calculator to develop safe and accurate load recipes for 5.56 x 45 NATO.
Start CalculatingBrass Case Capacities
The following table shows the case capacity (Grains of Water) for brass in cartridge 5.56 x 45 NATO where we have data (number of datapoints in brackets).
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Standard Load Data — 5.56 x 45 NATO
Select your desired cartridge and bullet weight below to access the corresponding load table. From there, you can choose any listed load recipe and transfer it directly into the ballistics calculator for further refinement, optimization, and precision tuning.
.224 | 55gr | Hornady Traditional/FMJ
.224 | 77gr | Nosler Custom Competition
.224 | 75gr | Hornady Match
.224 | 73gr | Hornady ELD Match
.224 | 77gr | Sierra HPBT MatchKing
.224 | 75gr | RMR BTHP
.224 | 62gr | Hornady Traditional/FMJ
.224 | 77gr | Sierra Tipped MatchKing
.224 | 69gr | Sierra MatchKing
.224 | 69gr | Sierra Tipped MatchKing
.224 | 77gr | Barnes Match Burner BT
.224 | 70gr | Barnes TSX BT
.224 | 62gr | Barnes TSX BT
.224 | 62gr | Speer Gold Dot
.224 | 50gr | Hornady ECX
.224 | 35gr | Nosler Varmageddon
.224 | 55gr | Hornady Varmint
.222 | 60gr | Hornady V-MAX
.224 | 55gr | Sierra GameKing
.224 | 55gr | Nosler Expansion Tip
.223 | 55gr | Merlin Virtus
.224 | 52gr | Berger Target FB
.224 | 50gr | Sierra SP SemiSp
.224 | 55gr | Winchester FMC
Community Loads — 5.56 x 45 NATO
Here are some popular loads for 5.56 x 45 NATO:
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| Bullet | Powder | Barrel (in) | Charge (gr) | Case Volume (GoW) | OAL (in) | Max. Pressure (psi) | Muzzle Velocity (fps) | |
|---|---|---|---|---|---|---|---|---|
.224 | 50gr | Speer TNT (50gr) | Winche 748 | 16.0 | 28.0 | 30.0 | 2.23 | 51,864 (83%) | 3048 | |
.224 | 53gr | Hornady V-MAX (53gr) | Vihtav N120 | 22.0 | 22.0 | 30.0 | 2.22 | 55,158 (88%) | 3153 | |
M.224 | 55gr | Berger Target FB (55gr) | Hodgdo H4198 | 16.0 | ••.• | 30.0 | 2.26 | 61,988 (99%) | 3009 | |
.224 | 55gr | Berger Target FB (55gr) | Hodgdo Benchmark | 20.0 | ••.• | 30.2 | 2.26 | 49,393 (79%) | 2976 | |
.224 | 55gr | Berger Target FB (55gr) | Hodgdo BL-C2 | 16.0 | ••.• | 30.0 | 2.26 | 52,753 (85%) | 2963 | |
.224 | 55gr | Berger Target FB (55gr) | Hodgdo H4198 | 16.0 | 22.0 | 30.0 | 2.26 | 52,623 (84%) | 2864 | |
M.224 | 55gr | CutEdge MTAC (55gr) | Allian Reloder-7 | 20.0 | ••.• | 30.0 | 2.26 | 61,815 (99%) | 3173 | |
M.224 | 55gr | Hornady Traditional/FMJ (55gr) | Hodgdo H335 | 20.0 | ••.• | 30.0 | 2.23 | 59,741 (96%) | 3215 | |
M.224 | 55gr | Hornady Traditional/FMJ (55gr) | Hodgdo H335 | 20.0 | ••.• | 30.0 | 2.23 | 58,943 (95%) | 3202 | |
M.224 | 55gr | Hornady Traditional/FMJ (55gr) | Hodgdo H335 | 20.0 | ••.• | 30.0 | 2.23 | 58,204 (93%) | 3192 | |
M.224 | 55gr | Hornady Traditional/FMJ (55gr) | Hodgdo H335 | 18.0 | ••.• | 30.0 | 2.26 | 58,491 (94%) | 3123 | |
M.224 | 55gr | Hornady Traditional/FMJ (55gr) | Shoote Tactical Rifle | 20.0 | ••.• | 30.0 | 2.26 | 57,305 (92%) | 3100 | |
M.224 | 55gr | Hornady Traditional/FMJ (55gr) | Hodgdo H335 | 16.0 | ••.• | 30.0 | 2.26 | 60,616 (97%) | 3071 | |
M.224 | 55gr | Hornady Traditional/FMJ (55gr) | Hodgdo H335 | 16.0 | ••.• | 30.0 | 2.23 | 59,741 (96%) | 3054 | |
M.224 | 55gr | Hornady Traditional/FMJ (55gr) | Hodgdo H335 | 16.0 | ••.• | 30.0 | 2.26 | 58,491 (94%) | 3038 | |
M.224 | 55gr | Hornady Traditional/FMJ (55gr) | Hodgdo H335 | 16.5 | ••.• | 30.0 | 2.26 | 56,459 (91%) | 3031 | |
M.224 | 55gr | Hornady Traditional/FMJ (55gr) | Hodgdo H335 | 16.0 | ••.• | 30.0 | 2.26 | 56,822 (91%) | 3015 | |
.224 | 55gr | Hornady Traditional/FMJ (55gr) | IMR 4227 | 20.0 | ••.• | 30.0 | 2.23 | 49,414 (79%) | 2949 | |
M.224 | 55gr | Hornady Traditional/FMJ (55gr) | Shoote Tactical Rifle | 16.0 | ••.• | 30.0 | 2.26 | 57,305 (92%) | 2946 | |
.224 | 55gr | Hornady V-MAX (55gr) | Hodgdo H335 | 16.0 | ••.• | 30.0 | 2.25 | 48,502 (78%) | 2867 | |
.224 | 55gr | Hornady V-MAX (55gr) | Allian AR-Comp | 16.0 | ••.• | 30.0 | 2.25 | 44,846 (72%) | 2861 | |
.224 | 55gr | Hornady V-MAX (55gr) | Hodgdo H322 | 16.0 | ••.• | 30.0 | 2.19 | 45,440 (73%) | 2812 | |
.224 | 55gr | Hornady V-MAX (55gr) | Hodgdo H335 | 16.0 | ••.• | 30.0 | 2.19 | 43,004 (69%) | 2753 | |
M.224 | 55gr | Prvi Partizan FMJ BT (55gr) | Vihtav N110 | 16.5 | ••.• | 30.0 | 2.26 | 59,132 (95%) | 2884 |
Frequently Asked Questions
The maximum pressure for 5.56 x 45 NATO is 62,366 psi | 4,300 bar.
5.56 x 45 NATO typically uses a Small Rifle (SR) primer.
The case capacity of 5.56 x 45 NATO is approximately 30 grains of water (H₂O).